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My Health Hacker commented on the post, Facts You Never Knew About Spinach! 10 months, 1 week ago
Hi Scott,
It’s time to go green; add spinach on your shopping list ASAP! To answer your question, these two super-foods have almost same benefits, however, it all depends on your nutritional needs. For example, […] -
My Health Hacker wrote a new post, IIFYM: If It Fits Your Macros DIET 10 months, 1 week ago
IIFYM also known as flexible eating is a nutrition system that requires you to track your diet regarding macronutrients (fats, proteins, and Carbs). By adjusting your daily intake to certain ratios of the […]
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My Health Hacker commented on the post, Nuts: An Overlooked Food That Promotes Longevity 10 months, 1 week ago
Thanks John.
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Tracy Labombarda wrote a new post, Nuts: An Overlooked Food That Promotes Longevity 11 months, 2 weeks ago
Nuts are underestimated as nutritious snacks – especially raw nuts, such as almonds, cashews, walnuts, and many more. These amazing foods are linked to lowering cholesterol, better heart health, weight control, […]
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Tracy Labombarda changed their profile picture 11 months, 2 weeks ago
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My Health Hacker wrote a new post, 5 Excellent Natural Viagra Foods 11 months, 2 weeks ago
We all aware that a healthy diet is essential for optimal health in both men and women. However, there are specific foods that you need to protect you against common men health complications. Muscle recovery after […]
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My Health Hacker wrote a new post, Alternative Medicine Options for Relieving Lower Back Pain 11 months, 3 weeks ago
Low back pain (LBP) is a prevalent disorder affecting the muscles, nerves, and bones of the back. The pain can vary from an ache to a sudden sharp feeling. Lower back pain is becoming one of the most obvious […]
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My Health Hacker‘s profile was updated 11 months, 3 weeks ago
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My Health Hacker changed their profile picture 11 months, 3 weeks ago